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The engineering aspects of home gym equipment are fairly straight forward but that does not mean there have not been some important technological breakthroughs in the last half century. The conversion of the power rack into the Smith Machine has been one of the most important equipment innovations! The Smith machine for sale is ideal … Continue reading The Smith Machine and Your Home Gym: Why You Must Have It!
One of the ways people keep fit and tone their arm muscles is by the use of dumbbells. Dumbbells have various shapes, sizes and weights which are used for resistance training. It is customary for a gym to have several so that the users can step up their resistance training with larger dumbbell weights as … Continue reading Dumbbell Racks – What You Must Know Before Buying Them